About Puerto Viejo
Healing from unimaginable pain is difficult, even under the best of circumstances. Losing my daughter slammed me up against a wall of pain and fear so numbing that I was left staggering, and I wondered
In June of 2013 my husband and I sold our house and most of our belongings and within 24 hours were on a plane headed to the Pacific side of Panama to stay on a privately owned 400 acre
I’m going to attempt to answer this in two parts:
1- I’ll tell you how Breathwork has impacted my own ability to heal from panic attacks and depression.
Meg and her son Ben discuss breathwork. together. Ben shares what scientific literature has to say about what happens in the body during deep breathing.